Wellness

NOW is the time to start taking care of yourself!

Whether you want to lose weight, eat better, get fit, quit smoking, or learn to manage your stress, we offer free and convenient programs that can put you on the road to good health. Remember, even a small change can make a big difference in the long run! Essential tools and information are now available in person, or on your desktop.

Our wellness programs include:

 

Confidential Online Assistance:

Living Well Health Manager,powered by WebMD! New Program! Effective July 1, 2009.

 

Complete or update your Health Risk Assessment today at www.webmdhealth.com/ut/!

We know good health is important to you and your family. That’s why the University of Texas System offers UT SELECT members a great new resource - Living Well Health Manager, powered by WebMD.

Key Features:

 

Wellness Events

 

 

 

We encourage our faculty, staff, and students to support and utilize our internal Auxilary Enterprises Recreation Center. For more information, please visit: http://ae.uth.tmc.edu/recreat/index.html.

 

-- Notice -- The University of Texas Health Science Center at Houston does not formally endorse any product or service about which UT Counseling and Work/Life Services may provide information. The attached information is provided as a service only; participation by any individual in the program or service described below is strictly voluntary.

The University of Texas System and The University of Texas Health Science Center at Houston, and their agents and employees, assume no liability for injuries or other damages that occur to any individual who undertakes physical activity and/or a dietary regimen while participating in any program or service about which UT Counseling and Work/Life Services provides information.

Individuals interested in exercise or weight control programs should always consult with their physician or other medical professionals before undertaking such programs.

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