Health Topics A-Z | 2007 Archive | 2006 Archive | 2005 Archive | 2004 Archive | 2003 Archive
A R T I C L E |
D A T E |
| Girl Interrupted: A husband's unconditional love and a doctor's compassion and skill help one woman regain a part of herself that she didn't even know was missing... until her wedding night. |
05-08-2008 |
| Abscessed Teeth: One Painful Reminder |
02-20-2008 |
| From Scratch Nine months after a devastating wreck, Dan Ryder’s pelvis was still in pieces. His new surgeon had a plan: start all over. |
08-29-2007 |
| Brain Drain Two lucky patients can hold their heads high (and one can even fly!) thanks to advances in treating hydrocephalus |
08-22-2007 |
| Oh, Baby! Bariatric surgery can help women lose weight and gain a baby |
07-25-2007 |
| ByPassing Diabetes New evidence shows weight-loss surgery improves or resolves insulin resistance |
07-19-2007 |
| Car Wrecks: Saving Life and Limb |
06-27-2007 |
| Male Breasts Gynecomastia: When nature gets confused |
04-04-2007 |
| The Pork Taco, The Tapeworm and The Brain | 10-25-2006 |
| Inflammatory: The Other Breast Cancer |
10-18-2006 |
| Bathroom Break An array of treatments gives the restroom a rest |
07-26-2006 |
| Short Cut: Through the Nose When it comes to removing some skull-base tumors, the shortest distance between two points beats the old-fashioned way...by a nose. |
06-21-2006 |
| Propped Open: Pancreatic cancer patients can eat again, thanks to the small bowel stent |
10-05-2005 |
| More than a Headache | 08-29-2005 |
| Two Thumbs Up New Wrist Fix |
08-01-2005 |
| Straight from the hip: Joint replacements may provide relief to teens with arthritis |
06-24-2005 |
| Finè....
Kaput....
The End. A final goodbye to hemorrhoids |
03-18-2005 |
| NPH:
The Great Pretender It looks like Parkinson’s, acts like Alzheimer’s, seems like dementia. The difference? It’s treatable. |
03-11-2005 |
| A
Chance for Abigail Even before birth, she was dying. But Abigail and her surgeon had other plans for her future. |
01-07-2005 |
| Beat Headaches (By a Nose) | 12-02-2004 |
| Cosmetic Surgery on Persons of Color | 06-21-2004 |
| Flying Without a Net! A new surgery for women with stress incontinence restores freedom from shame, fear (and diapers). |
05-20-2004 |
| A Recipe for Healing: A new orthopedic frame helps surgeons mend broken bones more precisely |
03-22-2004 |
| Pumped Up Stroke patients gain mobility, calm spasms with new device |
01-15-2004 |
| Happy Endings: New surgical option for hemorrhoid sufferers |
11-20-2003 |
| A Burning Desire to Stop Heartburn Surgery may fix the reflux for good |
09-18-2003 |
| What's Afoot? | 08-14-2003 |
| Cool New 3-D Computer Games Nahhh, Just the Surgery of the Future |
07-17-2003 |
| Bending at the Knee: Alternative to Total Knee Replacement |
06-16-2003 |
| Ankle Arthritis | 05-15-2003 |
| Putting Metal to Metal Next Generation Hip Replacement Adds Years to Your Stride |
03-06-2003 |
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Make an appointment
with your stress—
and keep it!
Set aside a specified time of day, say 3:00 to 3:20 P.M. Keep this appointment with yourself—make it as important as a client or a child’s reading time.
Now, let the stress pour out of you, all the worry, guilt, what-ifs, if-onlys. Hold nothing back. Imagine every possible scenario that intrudes on you, day and night. Funnel it into that 20-minute period.
When the bell goes off, you are done, finished, until your next appointment with yourself.
When you’re tempted to let stressful thoughts crawl across your mind, remind yourself that you have 20 minutes to address them—tomorrow.
